“Today I’m tired…let me sleep first. Let’s talk about it tomorrow.”
“It’s very busy these days. Just leave it free. Then do it.”
Many people have probably been in a situation where they wanted to start something but never did. After taking a break from work I was too tired to do anything I had planned. When you have a cool idea But he didn’t dare propose it to the boss. Maybe because of insecurity or fear of being rejected. Or even when you want to travel alone But in the end, I thought it was better not to. So why is it like that? Why aren’t we brave enough?
Today, we would like to take you to explore and try to travel out of the “Comfort Zone Trap,” a space of comfort that may not have only advantages.
Why don’t we dare to leave our comfort zone?
We all have our own safe space or comfort zone. Every time we feel unsafe, we tend to revert to that zone. Which cannot be denied that it is not a bad choice. But living with it until you get used to it It’s like creating a trap that will prevent you from doing anything new. Don’t dare go out and explore yourself more. Do not dare to seize the opportunity to develop yourself Overcoming the barriers we create for ourselves is not impossible. But there should be a good starting point to encourage yourself to continue doing it.
So, how can I escape my comfort zone?
You might struggle to escape the comfort of what you know, or maybe you are trying to improve yourself in order to prepare for a new chapter of your life, e.g., a new job, a new town, or a new relationship. Worry not. Here are some of the greatest recommendations for you to crack open your old shell.
Be honest with yourself
You might start by asking yourself to clarify if, in fact, you are not doing those things. It’s because you really don’t have time. Or is it an excuse for your fear? Examine how your mind has created mechanisms to protect itself from disappointment. And pull you into this safe space? Knowing this may make it easier for you to look for ways to pull yourself out. Always try to examine yourself whether it is an “excuse” or a “fact” and then ask yourself again whether you are ready to leave this place.
Do your own thing
Frequently exploring oneself It will allow you to find more of yourself. We are all always good or not good at something. There is no one who is not good at everything. Think about it, if you did what you really are. How happy would it be? Even though it’s tiring, it’s worth doing. You can do things just by making small adjustments. For example, you can’t go to a place where there are a lot of people. Then you have to get to know this person. You may start by getting to know just 2-3 people. As you do this more often, you will develop more communication and connection skills as well.
A bold decision out of thin air might also be a great way to break apart from the routine of life. Why not visit happyluke entrance in order to spice things up in your life a bit? You might get to learn more about yourself or find new skills that will help you in the long run!
Going out to travel
Going on a trip is another great way. It gives you the courage to leave your comfort zone. Many studies have found that traveling and encountering new experiences Outside of work it makes us feel relaxed. Have more happiness in living life Because what you really get from traveling It’s the courage to create new memories. These are just a few things in life that become more valuable as time passes. And it also reinforces for you to understand that Getting out of the same area It’s not as scary as you think.
Fight with both body and heart
It’s normal to feel uncomfortable leaving your comfort zone at first. It must be difficult to dig yourself out of your old place. But we want you to keep trying. No need to rush. Do it little by little. The important part besides physical strength Your own mental strength is very necessary. You don’t have to put all your energy into it. If you’re tired, take a rest. If you have the strength, continue. Then you will find a new, wider world. You will find that there is so much more you can do. And may be able to do better than ever.
However, comfort zones are not always areas that prevent you from improving. Because even if you have to overcome it In the end, we still need it sometimes.
Summary
But if you try to observe carefully You will see that we all have to step out of our comfort zones from childhood, such as going to school for the first time, taking entrance exams, or even starting our first job. It is a departure from the original area. It’s all yours. You unconsciously do things that you find difficult all the time. If you think about it, it’s just doing the same thing. that you have probably made you develop yourself endlessly. And finally, we would like to be another encouragement for everyone to be able to overcome this area. Then you will find out what others can do. You can do it too.